Juicing for Life: A Guide to the Benefits of Fresh Fruit and Vegetable Juicing
Type
Book
Authors
ISBN 13
9780895295125
Category
Food and Cooking - Diet and Nutrition
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Publication Year
1991
Publisher
Pages
368
Tags
Description
Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods.This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen. - from Amzon
Number of Copies
1
